Whether your starting out or want to improve your skills touring/racing or in the waves. Technique videos here breaking moves down but keeping them simple.

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If you would like to set up a clinic or coaching session please don’t hesitate to get in touch. Sam will be setting up some UK and overseas paddling dates for 2014 soon,

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BSUPA instructor courses available, or contact Sam to set up a course.

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When is Paddling down a River harder than crossing the channel?

It's been a great season of SUP. As part of a campaign to raise money for Macmillan Local in Christchurch we've paddled from Bournemouth to Brighton, Paddled across the Domus Channel in Gree... Read More

Technical racing on a new level in Jersey.

So Saturday was my first race of the season and head high waves and 30 knots were a great way to start. ... Read More

SUP retreat on a private island

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11 Lessons from 11 Cities,

220km in 5 days seemed like a great idea all the way up to Tuesday the 3rd of September when I was checking in ... Read More

Back in the day

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